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Seneca on achievement

It is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by death’s final constraint to realize that it has passed away before we knew it was passing. So it is: we are not given a short life but we make it short, and we are not ill-supplied but wasteful of it… Life is long if you know how to use it.

Recommended reading: On the Shortness of Life.

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Eleanor Roosevelt on integrity

It’s your life — but only if you make it so. The standards by which you live must be your own standards, your own values, your own convictions in regard to what is right and wrong, what is true and false, what is important and what is trivial. When you adopt the standards and the values of someone else or a community or a pressure group, you surrender your own integrity. You become, to the extent of your surrender, less of a human being. on Happiness, Conformity, and Integrity.

Recommended reading: You Learn by Living: Eleven Keys for a More Fulfilling Life.

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Rebecca Solnit on getting lost

Leave the door open for the unknown, the door into the dark. That’s where the most important things come from, where you yourself came from, and where you will go. Three years ago I was giving a workshop in the Rockies. A student came in bearing a quote from what she said was the pre-Socratic philosopher Meno. It read, “How will you go about finding that thing the nature of which is totally unknown to you?” I copied it down, and it has stayed with me since. The student made big transparent photographs of swimmers underwater and hung them from the ceiling with the light shining through them, so that to walk among them was to have the shadows of swimmers travel across your body in a space that itself came to seem aquatic and mysterious. The question she carried struck me as the basic tactical question in life. The things we want are transformative, and we don’t know or only think we know what is on the other side of that transformation. Love, wisdom, grace, inspiration — how do you go about finding these things that are in some ways about extending the boundaries of the self into unknown territory, about becoming someone else?

Recommended reading: A Field Guide to Getting Lost.

 

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Seneca on being present

Putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow, and loses today. You are arranging what lies in Fortune’s control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? The whole future lies in uncertainty: live immediately.

Recommended reading: Letters from a Stoic.

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Ralph Waldo Emerson on self-reliance

There is a time in every man’s education when he arrives at the conviction that envy is ignorance; that imitation is suicide; that he must take himself for better, for worse, as his portion; that though the wide universe is full of good, no kernel of nourishing corn can come to him but through his toil bestowed on that plot of ground which is given to him to till. The power which resides in him is new in nature, and none but he knows what that is which he can do, nor does he know until he has tried.

Recommended reading: The Essential Writings of Ralph Waldo Emerson.

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William James on feelings

Action seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus the sovereign voluntary path to cheerfulness, if our cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there.

Recommended reading: Pragmatism and Other Writings.

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Epictetus on virtue

Virtue is our aim and purpose. The virtue that leads to enduring happiness is not a quid pro quo goodness (I’ll be good “in order to” get something). Goodness in and of itself is the practice and the reward. Goodness isn’t ostentatious piety or showy good manners. It’s a lifelong series of subtle readjustments of our character. We fine-tune our thoughts, words, and deeds in a progressively wholesome direction. The virtue inheres in our intentions and our deeds, not in the results. Why should we bother being good? To be good is to be happy; to be tranquil and worry-free. When you actively engage in gradually refining yourself, you retreat from your lazy ways of covering yourself or making excuses. Instead of feeling a persistent current of low-level shame, you move forward by using the creative possibilities of this moment, your current situation. You begin to fully inhabit this moment, instead of seeking escape or wishing that what is going on were otherwise. You move through your life by being thoroughly in it.

Recommended reading: Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness.

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Epictetus on choice

This is our predicament: Over and over again, we lose sight of what is important and what isn’t. We crave things over which we have no control, and are not satisfied by the things within our control. We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not. Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.

Recommended reading: Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness.